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My New ~Maderas EP~ is Now Out!

May 13, 2020

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October 9, 2018

How would you react if you faced death in a sunk boat on the bottom of the ocean?

How would it feel if you survived and could breath again with two feet on land?

What if we could feel that gratitude for life without facing and fearing death?

Some thoughts for your Sunday morning - or a cheeky Shanghai layover. Jump into a short but powerful discussion with me during a 12-hour layover in China's biggest city and see how we can open up a difficult subject in order to embrace life more mindfully and with more gratitude...just l...

July 16, 2018

"Kindness is the language

the deaf can hear

and the blind can see."
-Mark Twain

I had my first sign language class this week. What a beautiful and intuitive language! My new friend, Linnea, is a proud First Nations woman, was born deaf and recently moved to Saskatoon. Our friendship stemmed from us crossing paths late at night in a very challenging situation, which, through being open to holding supportive space for a stranger when they needed it, has had a big impact on both of our lives. 

There is so much I feel g...

January 13, 2018

Feliz Año Nuevo amigos!
It's that time of year when people reflect on the year behind, the year ahead and what goals they can implement - now - to getting more out of their daily life on this colourful and abundant planet we're fortunate to call home.

Let's focus on the now part. 
My resolution this year is not focused on temporary diets, travel plans or bucket list check-offs...but simply being more aware and grateful for the daily gifts we already have and often take for granted. Family, good health and full be...

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"Endlessly entertaining and enlightening."
Tales of the Modern Nomad Book by Author John Early - travel writing, backpacker, wanderlust, non-fiction, memoir, adventure,
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